Herbs need to be used as part of a complete plan for mind-body balance.
Instead of simply prescribing valerian to improve your sleep, an Ayurvedic doctor would help you explore the underlying issues that are keeping you awake.
It’s called the enteric nervous system and is located in the gut. Many people with health issues, such as thyroid imbalances, chronic fatigue, joint pain, psoriasis, autism and many other conditions don’t realize that these illnesses originate in the gut.
If these issues and many others are connected to our gut health, then what elements are essential for digestive health?
Redheads, it would seem, boast a secret genetic weapon which enables them to fight off certain debilitating and potentially deadly illnesses more efficiently than blondes or brunettes.
A pale complexion permits more sunlight into the skin, where it encourages the productionof vitamin D.
At least three turmeric spice manufacturers -- Gel Spice, JM Exotic Foods and Gel Spice -- have been...7/28/2016 - As reported by The Telegraph, eating curry at least once a week may help you to prevent dementia, according to new research published in the Journal of Nutrition.
'Experts in genetics always describe their science as being about the way in which eye and hair colour is passed from parent to child,' said Professor Rees.
Probiotics hold the key not just for better health and a stronger immune system, but also for treating digestive issues, mental health illness and neurological disorders.
Research continues to prove that probiotics benefits and side effects go far beyond what we previously thought.
They can also help restore immune function, calm an anxious mind, and promote detoxification and renewal.
Keep in mind that Ayurveda does not support herbal allopathy, in which you take an herb to relieve symptoms without looking for the cause of the underlying imbalance.
Turmeric has been identified...6/17/2016 - Ginger, turmeric and lemon are without a doubt three of the most popular natural healing foods on our planet.